about you:
being is a safe place to explore your inner landscape, and to live with truth and ease as you learn to more fully inhabit your body. As a teacher and mentor, I wish to help light your path and invite you to consider what it means to be present and embodied in this life.
Tell me what it is you plan to do with your one wild and precious life. -Mary Oliver
about me:
I have been committed to a deeper understanding of self since my 20’s, prompted by the sudden and unexpected death of a beloved mentor, as well as my own trauma. Awakened by these events, my journey with the spiritual, and with mindfulness and meditation began.
I have studied with eminent and gifted teachers and guides and have spent many days on retreat. I know the beauty and solace of remote wild places and understand that my inner landscape has as much to teach me. Who I am today is a result of being held and buoyed by the many wise and loving people who have illuminated my path.
You are not the darkness you endured. You are the light that refused to surrender. -Unknown
My training and certifications are listed below:
• Realization Process © Full Certification (Blackstone)
• Mindfulness Meditation Teacher Certification (Kornfield|Brach)
• Mindfulness Mentor Certification (Kornfield|Brach)
• Mindfulness Institute for Emerging Adults Teacher Certification (Rogers|Webb)
• Mindfulness Based Stress Reduction Teacher Training (Meleo-Meyer|Santorelli)
• Mindful Schools Teacher Training (Ferraro|McKenna|Cowan)
• International Mindfulness Teachers Association, Professional Certification
